A Journey Through the Chakras

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An Explanation & Guided Meditation

Track 1: An explanation of the human aura and chakra system (5 minutes) 

Track 2: A guided meditation taking you through the seven major chakras from base to crown.

The associations of each chakra are clearly described, as are signs of imbalance and elements that bring about balance and healing (15 minutes) 

Words written and spoken by Mary Dalgleish © 2014 

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